One of the most beautiful and expensive corners of the world, I was lucky enough to get to the Amalfi coast twice in my lifetime so far. Both times with very different budgets and life… More
We only had 24 glorious hours in Tallinn and it was amazing. We walked the medieval old town, had the best hipster coffee and watched the sunset over the ocean. I wish we had longer because it was a Monday and a few places were closed. Hot tip would be go in the summer because Winter is icy. What a beautiful place.
48 hours in Riga is all you need to experience this beautiful Baltic city. From sauerkraut and buckwheat to underground bars in the old town this city has everything to offer. Here is what we got up to in 48 hours.
Every Tuesday night in our little share house family we alternate with who cooks the evening meal for all. There are basically two rules; 1. cook a ‘clean’ and healthy meal and 2. make it substantial enough for the manly men too! Continue reading “HEALTHY QUINOA NASI GORENG”
Zoats aka Zucchini Oats have been around a while in the health and fitness industry and although they aren’t the maddest craze at the moment they certainly are for me ! Continue reading “ZUCCHINI OATS (ZOATS)”
If you have curry cravings like me and love butter chicken this is an awesome recipe which you can whip up yourself and it tastes just like the real thing. Plus you know exactly what goes into it (and it doesn’t contain unnecessary oils or fats) ALL HEALTHY !
I am literally so impressed with myself because these bad boys turned out perfect. Everyone loves naan bread and when you make it yourself and know what goes into it. They only contain 3 main ingredients and are kinda fun to make.
Northern lights and breathtaking landscapes have made Iceland one of the modern wonders of the world. It is one of the only places on earth where you will find volcanic activity, hot geothermal soaking pools, and ice blue glaciers set amidst a moon-like landscape. Continue reading “ICELAND; K + K FIT AND HEALTHY GUIDE TO;”
Do you all love your work and routine so much that you jump out of bed on a Monday without an alarm at 5.32am, feeling like you have slept for 12 hours and are ready to take on the world without caffeine? ummm…..NO? Exactly. Don’t lie. Here are some ways to make your Monday more cheerful! Continue reading “MONDAYITIS; Let’s do this together !”