BANANA BREAD

Banana bread has seriously got to be one of the best things going around. Perfect for lunch boxes, morning teas or ‘bring a plate’ style picnics. It is so simple to make and without all the added butter and sugar of a regular loaf, this clean healthy recipe means you can toast it, microwave it or spread some peanut butter on it, totally guilt free anytime of the day.

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BANANA BREAD – makes 1 loaf

3 large over ripe bananas mashed

3 eggs

3 Tbs honey or maple syrup

1/4 cup coconut oil melted

1tsp bi-carb soda

1tsp baking powder

3 Tbs chia seeds

2 cups almond meal or spelt flour

2 tsp cinnamon

1 tsp nutmeg

1 tsp vanilla extract

Extra: shredded coconut or banana sliced for decoration

 

METHOD: Combine all wet ingredients in a bowl. Add the dry ingredients and pour into greased or lined loaf tin. Place in preheated 160 degrees oven for 50 minutes until nice and brown. Keeps in fridge for 1 week.

Remember that it is a ‘bread’ so it is supposed to have a nice dark crust.

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HOT TIP – I love to eat my banana bread microwaved and smeared with 1 Tbs peanut butter and 1/2 banana sliced topped with cinnamon. Heaven!

Slice up and freeze for morning tea!

K

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