A HEALTHY SILLY SEASON

Whether you are in Australia soaking up the summer heat or walking through the winter Christmas markets sipping mulled wine in London, there is no hiding the fact that the Silly Season is upon us. Only 5 sleeps until the most wonderful day of the year; Christmas.  Continue reading “A HEALTHY SILLY SEASON”

VIETNAM; K + K FIT AND HEALTHY GUIDE TO

10 DAYS IN VIETNAM

Amazing local street food, beautiful busy little cities, plenty of smiley locals and cute babies, insane landscapes, rice fields and gorgeous mountains and so much diversity of land – Vietnam has everything. Most people don’t realise how big the country is and you’ll definitely need more than 10 days to explore the lot and take your time. Continue reading “VIETNAM; K + K FIT AND HEALTHY GUIDE TO”

TEL AVIV ISRAEL; K + K FIT AND HEALTHY GUIDE TO

Few places on earth are like Israel. The snazzy bustle of Tel Aviv, the little alleys and colourful markets of old town Jerusalem, the stillness of the Dead Sea and the vast arid landscapes of the hills and valleys on the way. You have to go to believe it. Oh and did I mention hummus…

Continue reading “TEL AVIV ISRAEL; K + K FIT AND HEALTHY GUIDE TO”