HOT BIRCHER MUESLI

There’s no denying the mornings are getting colder and darker (in London) but that’s no reason to throw in the towel with healthy and quick breakfasts. Make a batch of this bircher which will last you 4 days in the fridge and you can have it prepped and ready to eat on the run or quickly heat in the morning. That’s right heat. Hot bircher is the new HOT thing. Otherwise if you are more of a play it safe gal and don’t like change, simply eat it cold. It’s just as delicious plus the cheeky spices will keep you warm inside.

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DAIRY FREE SPELT HOT CROSS BUNS 

Spelt flour is packed with nutrients, vitamins, minerals and essential organic compounds which wheat does not contain. It is higher in fiber and protein than other wheat grains and contains less gluten than regular flour meaning it is easier for some to digest. Continue reading “DAIRY FREE SPELT HOT CROSS BUNS “

COCONUT CHOCOLATE LOVE BISCUITS

Forget the diamonds, jewels, fine dining, champagne and red roses… Valentine’s day is all about the CHOCOLATE and lots of it. If there is one thing you should all know about me – the way to my heart is all about the food. Strawberries coated in dark chocolate, decadent slices, choc-raspberry tarts and cheesecakes or any cake for that matter oozing with chocolatey goodness. Continue reading “COCONUT CHOCOLATE LOVE BISCUITS”

SPIRULINA MINT JINGLE BALLS

If Christmas isn’t your favourite time of the year then maybe these will change your mind. Like wise if you aren’t the biggest choc mint fan… these jingle balls will definitely change your mind! They are my all time favourite protein balls and are a Christmas must! Perfect way to enjoy the silly season whilst maintaining your protein levels and reducing your intake of artificial sugars!
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