MOROCCO; K+K FIT AND HEALTHY GUIDE TO;

Morrocco is not a destination city. You don’t go to tick things off your list because there aren’t really any. It is all about soaking up the culture one tagine and sugary mint tea at a time. With no expectations I certainly loved it. The tagines, the markets, the locals. It is only a stone throw from London and the culture and beautiful architecture and French style is just amazing. Book it!! Continue reading “MOROCCO; K+K FIT AND HEALTHY GUIDE TO;”

MALTA; K+K Fit and Healthy Guide to;

A country that I knew very little about but soon learnt to love. We only had 3 days but it was the perfect amount of exploring and relaxing pool side. Located south west of Italy in the middle of the Med, expect large super yachts you can admire from afar, little colourful boats, plenty of beach clubs, over crowded bays, Mediterranean sunshine and cuisine and and a killer tan.  Continue reading “MALTA; K+K Fit and Healthy Guide to;”

PORTUGAL; K+K Fit and Healthy Guide to;

After spending 2 weeks in Spain and getting pretty good at Spanish (and committing to a $8.99 app to learn it) I was disappointed that I liked Portugal even more and that their languages were completely different. Portugal was just beautiful. Everything about it. The people. The food. The beautiful coastline and small cities/towns. The first time I went we visited Porto and Lisbon and most recently last year we got a camper van and drove the entire coast line from Faro to Porto and beyond.  Continue reading “PORTUGAL; K+K Fit and Healthy Guide to;”

CHAMONIX; K + K FIT AND HEALTHY GUIDE TO

My first European ski experience and  just wow. Sorry Australia but your 15 meter long slopes just don’t compare to the 15 minute long ones in Chamonix and the French Alps. We got a cheap flight to Geneva from London although let me just stop there as I won’t be mentioning the word ‘cheap’ again. A ski holiday is not cheap. The French Alps are not cheap. But it was so fun that my bank account can take the hit for the amazing 4 days we had… one aperol spritz at a time.

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NEW YORK; K + K’s fit and healthy guide to

Ok so I couldn’t wait to write this blog but more importantly step foot on Manhattan island again. The last time I went to New York was in 2012 and I met a young bearded hunk a spunk who I now call my soul mate. Enough gooey stuff and more food talk right? Ok here we go.   Continue reading “NEW YORK; K + K’s fit and healthy guide to”

BALI; K+K’s FIT AND HEALTHY GUIDE TO

I feel like this blog has been a long time coming, so it is FINALLY here!! All the hottest places to eat in Bali, best smoothie bowls, best coffee and brunches and one hell of an activity for the fitness enthusiast. Bali has changed a lot over the last decade and it is becoming more and more health conscious, as fitness camps and retreats are popping up all over the island. The Gili islands, Lombok and of course Ubud are still very much untouched, so just avoid Kuta and you will have an amazing experience. Here is my fit and healthy guide to BALI!

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CROATIA; K+K’s FIT AND HEALTHY GUIDE TO

Croatia is quite simply one of my favourite countries in the med. My sister lived there for a few years and so I had great expectations which did not disappoint. The country is spread along the Dalmatian coastline and offers a unique combination of all the things I love: amazing historic architecture, gorgeous views, beautiful ocean and swimming, summertime sun, incredible wine, delicious seafood…shall I keep going?

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MONTENEGRO; K+K’s FIT AND HEALTHY GUIDE TO

Montenegro is a country that many people don’t even know about, me being one of them, but has grown to become a popular holiday hot spot over the last decade. My friend was the one to recommend it to me and I am so glad that I went. Whether you’re coming from Dubrovnik or Split, Croatia, Tirana, Albania or Mostar, Bosnia you won’t be expected to pay more than approximately 15 Euro for a bus fair to Montenegro. Or simply do what we did and try and score a cheap flight into Podgorica. 
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TURKEY; K+K FIT AND HEALTHY GUIDE TO

ISTANBUL

After what seemed like the longest day of travel we finally arrived in Istanbul as the sun was setting over the stunning mosques and majestic skyline. Tired eyes and 20kgs of luggage strapped to our backs we were ready for the unknown and what Turkey had to offer. Continue reading “TURKEY; K+K FIT AND HEALTHY GUIDE TO”