A HEALTHY SILLY SEASON

Whether you are in Australia soaking up the summer heat or walking through the winter Christmas markets sipping mulled wine in London, there is no hiding the fact that the Silly Season is upon us. Only 5 sleeps until the most wonderful day of the year; Christmas.  Continue reading “A HEALTHY SILLY SEASON”

VIETNAM; K + K FIT AND HEALTHY GUIDE TO

10 DAYS IN VIETNAM

Amazing local street food, beautiful busy little cities, plenty of smiley locals and cute babies, insane landscapes, rice fields and gorgeous mountains and so much diversity of land – Vietnam has everything. Most people don’t realise how big the country is and you’ll definitely need more than 10 days to explore the lot and take your time. Continue reading “VIETNAM; K + K FIT AND HEALTHY GUIDE TO”

STAVANGER, NORWAY; K+K fit and healthy guide to;

This cute little town located on the South Western coast of Norway got its name on the map during the oil boom. Regardless of the articles you read about Stavanger the petroleum museum is not its only icon. In fact there is so much more to Stavanger’s old centre including some of the most beautiful and best-preserved wooden buildings anywhere in Norway. Continue reading “STAVANGER, NORWAY; K+K fit and healthy guide to;”